Individual Coaching

1-on-1 Sessions

Whether every interaction ends with a fight or you’ve both reached a point where silence seems like the safer option, it’s easy to feel like things are never going to get better. It doesn't have to stay that way, or maybe you need help getting passed the guilt and shame of going no contact or silent.

Working with me looks like:

Creating Your Lineage Map

Understand the generational patterns and stories that have shaped your mother-daughter relationship.

Processing Your Story

Find words for your pain and work through ongoing wounds in a safe, supportive environment.

Understanding Her Story

Gain perspective on your mother's journey while honoring your own experiences and emotions.

Moving Forward

Navigate your path forward, whether that means healing active relationships or finding peace with boundaries and distance.

There’s a lot here at stake and it’s worth fighting for

The mother-daughter relationship is the one relationship that literally begins for us before we are even born. It helps define who we are as women and what our place is in this world. And the strength of that relationship can make the difference in who we are, how we allow others to treat us, and what we can achieve in the world.

That’s why I’ve created this private and supportive space for you to reconnect to yourself and who you were always supposed to be without the emotionally neglect that comes with carrying a mother wound.

For mothers & daughters in every stage of life

After having a baby

after getting married

through any transition

in retirement

GROWING INDEPENDENTLY

AFTER DIVORCE

after a loss

Here’s What’s Inside

  • 3 private sessions a month

  • 60 minute calls that can be joined from anywhere, so long as you have an internet connection

  • A clear and proven process towards healing your mother wound, having relationships that bring you joy, and reconnecting to the little girl inside of you.

    Your Investment: $600 /month
    *you can pay monthly or a per session basis ($200 /session).

What Past Clients Have to Say:

Testimonials From Clients

“Brittney has pushed me to go far beyond what I thought I could reach!”

We learned more about our journey's in womanhood. We shared stories of past experiences. We learned new things about each other and gave greater perspective to aspects we believed we once knew about the other. We listened to understand instead of listening to react. We learned to have hard conversations and how to cover not-so-pretty topics with open hearts, compassion, and empathy. We also addressed patterned generational traumas and actively committed to breaking those imprints.

“We functioned in the mother-to-daughter roles but lacked familiarity with our woman-to-woman relationship. However, with Brittney's guidance, our relationship naturally and progressively deepened into sincere regard and respect for one another in our current standings in life. We reintroduced ourselves and presented the actual, authentic versions of ourselves without fear of judgment and rejection. We are proud to say that our bond didn't change; it evolved.”

“With Brittney’s help, my daughter and I were able to bridge the distance between us. Brittney helped us understand the intergenerational trauma that has haunted our family and provided us with the tools we need to break that cycle. Brittney has continued to work with me. She has helped me find confidence to explore my creative side and grow as a writer. With her help, I have gained self-esteem and learned to love and care for myself.”

“I was researching books on working on a relationship with my daughter because we were not getting along and had actually stopped talking to each other. I came across Brittney and never knew that Mother/Daughter therapy was specialized within the therapy community. We have learned to be patient with each other and not to take things personally. Now I have a wonderful relationship with my daughter and I think I am a better listener.”

“That is proof of behavioral changes and perspective shifts that are drastically impacting my life. Thank you isn’t enough. Please know the work you do is deep, meaningful, and life changing. From my relationship with myself & emotions, to relationship with my mom, spouse, and others. I’m forever grateful.

I feel like were working on our relationship and I have my mom back. I can’t believe it was only a year ago I was sweating bullets having tough conversations with her and you coaching us through it. It was worth every penny and all the hard effort. Thank you soooooo much. You’re incredible and I can’t wait to give your podcast a listen.